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Uncompromising Attention and Dedication to All Students and Their Needs





Budo Taijutsu Classes With Master Anthony Brooks!!
Click Here for more information.

!!! SEMINAR ALERT !!!

Rob Renner Shihan is coming from Kita Matsudo in Japan to Woodstock to teach!

Theme: The Kyojutsu of Tension

Click Here to learn more.



Our Faculty Has A Combined Experience Of Over 100 Years In Tae Kwon Do, Karate, Judo, Chi Gung and Yoga.

Our Programs Are Designed For Children, Adults And The Whole Family.

See The Schedule Page For Class Times.

Classes Now Being Offered
Sign Up Your Little Ninja Any Time!

We Believe That the Time Of Life Between the Ages Of 3 To 6 Is One Of The Most Critical Times In A Child's Development.

The Little Ninjas Program Is Perfect For These Little People.



Check Out This Slide Show From A Recent Class.








The Slide Show Below Two Young Masters Students Executing A "Three Step" Routine.

One Step And Three Step Sparring Are Choreographed Routines Done With A Partner That
Teach Focus, Balance, And Control As Well As Basic Hand And Foot Techniques.



A Typical Class At Young Masters Martial Arts Includes Stretching And Warm Up Exercises, Training On Basic Hand And Foot Techniques, Teaching And Practice Of Multistep Forms, Coreographed One-Step And Three Step Movements With A Partner, Self Defense Training, And Free Sparring.




Click The Image Above For A Slide Show Of A Typical Class.



The Slide Show Below Shows Master Dughi Sparring With A Student. Safety Is Always First At Young Masters Martial Arts!

Free Sparring Is Optional And Always Carefully Supervised By Our Experienced Instructors.



YOGA



What Can Yoga Do For You?

Hailing from an ancient tradition originated in India, Yoga has long since provided people with a refuge away from the everyday. Here are some of may reasons for you to consider the practice of Yoga:

  • Yoga relaxes the body and the mind. Even in the midst of stressful environments, Yoga helps control breathing and clears the mind of cluttered thoughts, leaving only deep physical and mental refreshment.


  • Yoga can help normalize body weight. For people who are either overweight or underweight, Yoga Exercises can help achieve the desired weight. Yoga principles of balance and moderation in physical activity lead to a healthier lifestyle.


  • Yoga improves resistance to disease. The postures and movements in Yoga massage the internal organs, enhancing blood circulation and functionality, lessening the risk of illness.


  • Yoga increases your energy level and productivity. In as short a time as 20 minutes, Yoga can replenish the mind and body with the precious energy needed to respond to daily tasks and challenges.


  • Yoga leads to genuine inner contentment and self-actualization. Meditation, one of the aspects of Yoga, focuses the mind, taking it away from the distractions of the world.




Click Above For A Slide Show Of Yoga Poses